Category Archives: Nap Routine

Sleeping Habits of New-Born

Growth hormones are released during sleeping hours. It is the key activity of the brain during early development. Circadian rhythm, or the sleep-wake cycle, is regulated by light and dark. These beats take time to expand, resulting in the odd sleep schedules of new-born .This article is expounds on feeding and sleeping habits for the […]

Sleep Patterns for Newborn. What You Need to Know.

It is an amazing experience to welcome a newborn to the family. It feels exciting, and new parents get happy about it. However, there is challenge when it comes to adapting to new sleep patterns. Averagely, infants sleep much during the day and night hours and waking up only for few hours for feeding. Often, […]

Sleep routine. Tips for a Peaceful Baby Night Sleep

Infants have hard time differentiating between day and night. Especially when they are below three months old. Which explains their short sleep around the clock. Since your baby is a few weeks old, you can start teaching them the difference and establishing a healthy bedtime habit. While you’re at it, the following tips for sleep […]

The Challenges of Newborn Nap Routine Part 1

Newborn nap routine can be a challenge to establish. Whеn уоu’vе juѕt hаd a bаbу, you’ll find уоur nеwbоrn’ѕ rоutinеѕ сhаngе еvеrу week, thеn every twо wееkѕ. They соmе into thеir оwn ѕlеерing аnd eating hаbitѕ, аnd it’ѕ vital thаt уоu diѕсоvеr how ѕlеерing аnd eating соnnесt with еасh оthеr. Newborn nap routine can be challenging […]