Feeding Options for Your Newborn: All You Need to Know

One of the most crucial choices one has to make as a new mum is about the best feeding options for your baby. It’s necessary to hold a thought about this well ahead of time. It helps you be ready once your newborn arrives. This piece looks at the importance of breastfeeding and the available alternatives.

Available Feeding Options.

Well, experts recommend that newborn is exclusively breastfed for at least 6 months of life. During the winning process, at about six months, and not before 4 months, solid food is introduced. However, breastfeeding is always continued alongside the solid food until the baby is 12 months of age, and for long as the baby and mother desires.

If for various reasons an infant is not breastfed, commercial infant formulas should be used instead of breast milk.

Importance of breastfeeding

Naturally, breast milk is one of the best natural food for infants due to the following reasons:

  • It helps reduce allergy levels in your baby.
  • Protects your baby against diseases and infections.
  • It provides all the nutrients required by your baby during the first six months of their life.

Besides, it’s always fresh, safe and clean within the right temperatures. Additionally, for the mother, the following merits accrue as a result of breastfeeding:

  • Reduces your risk of developing breast cancer, osteoporosis, and heart diseases.
  • Helps your uterus return to normal after childbirth.
  • It helps enhance the bond between you and your baby.

Its thus good news that breastfeeding is beneficial to both of you. However, in specific scenarios, a mother may not  breastfeed their kids due to health issues. Such rare occasions include:

  • When a baby is born with a unique metabolic problem such as Galactosemia.
  • If a mother has a specific illness such as tuberculosis, herpes type 1, or if she has received chemotherapy.

any in case you face such challenges or suspect to be suffering from one of the above diseases, then you should talk to your doctor. Besides, a formula option remains to be most ideal options.

Whenever a mother cannot breastfeed, due to known reasons, then an infant formula should be used. Infant formulas have been developed using breast milk as a reference point. They have similar levels of carbohydrates, vitamins, fat, and minerals.

Merits and demerits of Formula feeding

Advantages of formula feeding include:

babby feeding


  • Provides an avenue for other members of the family to feed the baby.
  • It gives greater flexibility to return to work.
  • It’s an option in cases where mothers cannot breastfeed.

Disadvantages include:

  • It’s expensive
  • If not mixed correctly, it can result in constipation.
  • Formulas do not have the same health benefits as breastfeeding.


In conclusion, therefore, the method you end using your baby will be receiving almost all the nutritious benefits they need for healthy growth.

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